Nowadays, you don’t have to be a health freak to want to replace some of the less healthy parts of your diet. Unfortunately, it’s not always cheap to shop for more nutritious foods, especially if you want organic or unprocessed ingredients. Still, don’t be fooled into thinking that a healthy diet has to be expensive. With the right tricks, you can eat better without putting a huge dent in your wallet!
A good way to ensure you are eating healthier is by creating a weekly menu with a plan of what to cook.
Doing so will help you keep your shopping to the items you need and avoid impulse purchases. Plus, a shopping list makes your trips quicker, leaving you more time to do things that are more fun than pushing a cart down the grocery aisle.
Your freezer is another great money-saving tool since it allows you to stock up on foods that you won’t eat right away, but that are on sale for an excellent price. In addition, your freezer space can help you buy and cook in bulk, which is always a great way to save!
Try to make optimal use of your ingredients. If you have small amounts of vegetables left, use them to make a stew or stock for soup, or spice up your next salad. Google recipes using the ingredients you need to get rid of and check out what you’ve got in your spice rack if you need to make a not-so-exciting meal a little more enjoyable.
Finally, the best way to not only eat healthily but save money is to not eat out too much. One of the greatest things you can do to meet this goal is to start packing a lunch every day. Not only will this help you to save money, but you’ll also avoid the impulsive fast food choices that you may be likely to make when you’re on an empty stomach and halfway through a long day of work.